Member log in
follow the arrows
Welcome to the
Eczema Diet Membership.
®
Official Eczema Diet Website by Nutritionist Karen Fischer
Helping people with #skingoals
About us.
Are you looking for expert advice from a trusted source?
You have come to the right place.
"Hey, I'm nutritionist Karen Fischer. I've lived the eczema /MCAS nightmare (that's me in the photos, and it was really painful) and I'm now 100% eczema-free and no longer suffer with Mast Cell Activation Syndrome (MCAS). We have been helping people like you for the past 20 years and we would love to help you too."
_edited.png)
Eczema Diet facts
The Eczema Diet by nutritionist Karen Fischer is the number 1 best-selling eczema book on Amazon. Karen also wrote The Eczema Detox, she owns a skincare company, Skin Friend. In her 20s Karen was a TV presenter with the Nine Network, hosting What's Up Doc? and she ran the Eczema Life Clinic in Sydney before moving to the Gold Coast to expand Skin Friend.
Want answers to your eczema?
Join our membership for access to expert eczema information. Our Advanced ED membership gives you unlimited access to 200+ recipes and our online eczema programs, including FID. We also have consultation packages with nutritionist Karen Fischer (full booked/not available at present).
Do this first: access free information now
Watch the Best and Worst Eczema Solutions video, below for free information about eczema treatments, creams, herbal remedies, Karen's consultations and more.
.png)
Best and Worst Eczema Treatments | Nutritionist's Verdict
watch our video to see treatment
info
Speak with an expert
Karen Fischer is a registered nutritionist with a Bachelor of Health Science Degree and a Diploma of Nutrition. She has studied Cosmetic Chemistry (she formulated the eczema cream, Eczema Friend) and she is currently completing a PhD involving eczema research (Randomised Controlled Trial and Systematic Review) at Bond University. For a limited time, Karen is offering Consultation Packages. There are only 5 places available. Here is the information (see next, plus watch the video "Best and Worst Eczema Solutions".
About Consultation Packages
SKIN TRANSFORMATION CONSULTATION PACKAGE
AUD $3400
Want clear skin by Christmas? Want to expand your diet? This exclusive package includes 4 consultations with Karen Fischer, plus 4 x 30-minute checkins each fortnight, personalised diet/skincare program, non-diet approach, Health Automation and Transformation (HAT) Technique, and the Clear Skin Toolkit which contains prescribed products, sleep solutions and more (posted to you), valued at AU $5000. Booked out: Currently unavailable - send inquiry below.
4 CONSULTATION PACKAGE
AUD $2000
Want clear skin? This exclusive package includes 4 consultations with Karen Fischer, personalised diet and skincare program, including a non-diet approach, and more. If you have a skin problem such as eczema (all kinds), dermatitis (all kinds), MCAS, rosacea or psoriasis, and want answers, book this consultation package today. This package is full and not currently available.
Eczema Diet Membership
ECZEMA DIET ADVANCED
AU $97 (use code WELCOME75)
This is the best value membership as you get access to EVERYTHING including more than 200 recipes (both FID and Eczema Detox recipes), menus, shopping guides, support group forum and more. Our Eczema Diet Advanced Membership is 75% off at the moment when you use code WELCOME75 at checkout.
Next step: Choose your membership then click "select" in the box below to join today and start your journey to clear skin. Scroll further down for consultation packages.
Free Membership
0$Exclusive Access to The Eczema Diet eBooks, Blog and PodcastsFree Plan- Itchy Six Worst Supplements for Eczema
- Top Six Supplements for Eczema
- Itchy Dozen Worst Foods for Eczema
- Listen to Podcasts for Free
Eczema Diet Advanced Membership
97$Join our community for recipes and online programs by Karen Fischer, author of The Eczema Diet and The Eczema Detox. 75% Discount has already been applied. Price in AU dollars.Valid for 12 months- Step-by-step instructions to create healthy looking skin
- Chat on our Eczema Diet Support Group forum
- Chat with trained nutritionists and author Karen Fischer
- Shopping Guides with brand names for USA, AU, UK, Canada, NZ
- 3 x Online Courses, including FID and The Eczema Diet
- Hundreds of new Recipes, handy Menus and weekly Podcasts
- No extra costs, everything is included
- Pay only once, so it's ideal for a gift (no auto-renewal)
4 Consultation Package (4 Pack)
500$Every monthWant clear skin and better health? This pack includes 4 in-depth consultations with Karen Fischer, for $500 per month for 4 months (total of $2000). Valid for 1 year (payment for 4 months)Valid for 4 months- 4 Consultations (1 hour each) with Karen Fischer via Zoom
- Personalised Program
- VIP email access (Karen answers your questions, priority)
- Non-diet and dietary advice to suit your goals
- 8 week plan or spread your consultations over 6 months
- Ongoing support to ensure you stay on track
Who are the consult packages for?
Who Is The Eczema Diet Membership For?
Helping you live a normal life
The Eczema Diet seen on prime-time news
Are you wondering if The Eczema Diet solution is legitimate?
Yes, it's confirmed! Nutritionist Karen Fischer, the founder of the Eczema Diet Membership, was featured on Australian prime-time news, and our Eczema Diet was called a "new breakthrough for eczema". Listen to Georgie's story (Karen's eczema patient) and hear about her wonderful results in the following video.
OUR MEMBERS SAY ...
James (United Kingdom)
I have suffered from eczema ever since I was a baby. I have tried every lotion and potion and diet out there and nothing has really got to the heart of it until I stumbled upon you.
I really love the overall ethos, the clarity and frankly the honesty around it ... and it has been a really big uplift for me... The sense of community and positivity around it.
I love the recipes. I really appreciate the help and support and it's been hugely beneficial for me.
Anna (United States)
I did the FID Program strictly for 3 months ... I actually learned some amazing recipes from doing FID and still cook them!
Doing FID was the best thing I did for my skin and my body. It’s been 10 months on your program and the eczema that has been on my face for almost 12 years is GONE.
I haven’t gotten a flare-up in months.
THANK YOU from the bottom of my heart! My face actually looks normal again.
Results may vary. We do not guarantee you will have the same self-motivation, determination or results as other members.
Joseph (Australia)
After 5 months on the FID Program I can now finally understand what was causing my skin issues and how to fix it.
My eczema is basically gone ...
I have expanded my diet and added a lot more foods now compared to when I first started the diet, and although I am still testing certain foods to see how my skin reacts, I am able to have a cheat meal once a week with no reaction from my skin!
more eczema diet success stories
MY STORY:
KATIE FROM NEW ZEALAND
"Dear Karen, Where do I start? I have always suffered from eczema... I have tried so many diets and creams and used steroids for years but never really managed to get on top of it.
Leading up to Christmas 2017, I was covered from head to toe with eczema and itched like crazy. The doctor recommended me to a skin specialist and while waiting I found your book, supplements and website. I was very skeptical, given I had tried so many diets before, but I had to do something. I was so unwell I had nothing to lose.
The results were amazing — within ten days I was able to stop taking the antihistamines, it felt like coming out of a fog, the itching was reducing.
I followed your diet for five months and by the following Christmas my skin was eczema-free and I had lost that bit of extra weight I could never shift, even though I was eating lots of food and never hungry while on your diet.
Over a year later I am still eczema-free. Thank you again, you have changed my life, my skin is the best it has ever been, and so smooth. The healing power of your diet is amazing."
MY STORY:
ANNA FROM AUSTRALIA
"I have always had eczema but after a stressful period of my life my eczema became unmanageable and so painful. It looked like my skin was burnt, it was hot, itchy and dry. I was applying cream 10-20 times a day with ice packs to try to help with the pain.
No steroid creams worked and after my GP recommended bleach baths I decided to instead meet with Karen. I immediately took the Skin Friend AM and PM and started The Eczema Detox (FID Program).
After about 3 to 6 weeks I started to see a slight change and continued. I then I saw a huge change after 2-3 months on the diet. My body felt clean on the inside and my dryness disappeared from head to toe including my scalp.
My skin has healed and I now live pain free. My friends keep saying how healthy I look and how my skin is glowing. I feel so much better about myself and I have also noticed an improvement in my overall health.
If you have eczema you would be crazy to not try this diet and supplements asap. I feel like I now have control of my eczema, not it controlling me."
From when I was young my skin's been a mess. For many a year it has caused me distress. My skin often scabby, flaky and sore. So itchy I'd scratch and scratch till red raw. So many specialists and doctors I'd seen. One even declared "It's a part of your genes". I've tried lotions and potions, drugs, diets and fasting. Some eased the pain but none were long lasting. I had given up hope this battle would ever end. Till one day I discovered your book and Skin Friend. To start was not easy, but I healed, became strong. The results were amazing, I could not go wrong. So I just want to thank you for all you have done. As my skin's now as soft as a new baby's bum!
— KATIE
-
"Is your diet approach backed by science?"YES, absolutely. The Eczema Diet programs are based on Food Intolerance research that has been published in peer-reviewed journals over the past 50+ years. For the references please refer to each page where you find the information as we list all references below each podcast and blog. Our diet approach is not based on fads, it is science based and thousands of people, just like you, have followed our programs.
-
"I'm vegan, and I want to stay being vegan, so can I do your program?"YES. In the past, I have been vegan too so I understand this diet well. While The Eczema Diet is not a vegan diet, it does include vegan menus that you can follow and there are plenty of delicious vegan recipes that everyone can enjoy, not just vegans and vegetarians.
-
"Is your Membership for everyone or are there exceptions that I should know about before signing up?"The Eczema Diet Membership is a wonderful resource for people with eczema, dermatitis, psoriasis, hives and rosacea, and, like always, you should check with your doctor before changing your diet. This membership is not designed for people with a life-threatening health condition, such as cancer, severe depression, some types of mental issues, anorexia, and so on. We feel it is more important for you to get specialised, in person, help along with a personalised health/medical program that is designed for your specific circumstances. Our programs are for healthy people. If you are unsure whether this Membership is right for you, please contact us via email or the chat box, below, and let us know your health problem before you sign up.
-
"I already have your books and I follow The Eczema Detox, so do I still need this Membership?"Yes! That's great you have the books. Readers of my books, just like you, are the inspiration for creating this Membership because over the years they have asked us to create a private forum where they can share tips and get support, without being hassled by spammers. Our readers say they want to feel like they are not alone in this journey and The Eczema Diet Membership provides support and a community to share recipes and tips. Feel free to begin on the FREE Membership so you can enjoy hundreds of new recipes.
-
"Do you offer a free trial?"We do not offer a free trial but you can view inside the membership via the Member’s Lounge tab here.
-
"Can I unsubscribe at any time?"Yes you can unsubscribe at any time.
Karen, nutritionist and author
Karen Fischer has a Bachelor of Health Science Degree from the University of New England in Armidale, has been a qualified nutritionist for 20 years, is currently completing a PhD by conducting eczema research at university and is registered with IICT (member number AU1908145909). She previously ran the Eczema Life Clinic in Sydney and is the author of 7 health books.
Karen shares her family favourite Eczema Diet recipes, her latest tips via podcasts and answers your burning questions each week. Karen also shoots most of the photos for our website.
Bonnie, nutritionist
Bonnie grew up suffering from eczema and in her teen years she found success on Karen's Eczema Diet program which inspired her to complete a Bachelor of Health Science, majoring in Nutrition and Health Promotion and she is registered with NSA. Bonnie manages The Eczema Diet Support Membership, working remotely for us in London.
The Eczema Diet ® is a registered trademark.
Katie,
nutritionist
Katie created many of the delicious recipes published on this site. As a qualified nutritionist, Katie worked and trained with Karen Fischer for many years. Note that Katie no longer provides advice on our website but you can enjoy the recipes anytime!